| April 2024 |
| Thu 4: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
29.87g |
|
11.83g |
|
-
|
-
|
| Wed 3: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
131.69g |
|
35.14g |
|
-
|
-
|
| Tue 2: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
88.86g |
|
11.52g |
|
-
|
-
|
| Mon 1: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
107.02g |
|
24.63g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
19.18g |
|
27.24g |
|
-
|
-
|
| Fri 1: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
46.55g |
|
251.42g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
87.81g |
|
196.59g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.47g |
|
19.87g |
|
-
|
-
|
| Thu 15: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
42.93g |
|
78.50g |
|
-
|
-
|
| Tue 13: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
14.66g |
|
1.28g |
|
1745*
|
 1562
|
| Mon 12: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
61.37g |
|
47.06g |
|
-
|
-
|
| Thu 8: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
96.31g |
|
80.37g |
|
-
|
-
|
| Wed 7: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
53.00g |
|
6.32g |
|
-
|
-
|
| Tue 6: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
52.15g |
|
15.47g |
|
-
|
-
|
| Mon 5: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
74.30g |
|
67.40g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
10.09g |
|
71.29g |
|
-
|
-
|
| Mon 9: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
83.72g |
|
127.82g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
97.45g |
|
108.09g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
9.99g |
|
7.88g |
|
-
|
-
|
| Tue 20: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
72.88g |
|
75.71g |
|
-
|
-
|
