| August 2020 |
| Tue 25: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
68.16g |
|
18.38g |
|
-
|
-
|
| Mon 24: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
32.34g |
|
12.63g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
66.16g |
|
83.47g |
|
-
|
-
|
| Thu 1: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
34.42g |
|
90.12g |
|
3052*
|
 2294
|
| July 2019 |
| Thu 18: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
16.12g |
|
85.90g |
|
-
|
-
|
| Wed 17: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
63.64g |
|
40.41g |
|
-
|
-
|
| Tue 16: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
78.75g |
|
22.37g |
|
3052*
|
2351
|
| Mon 15: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
83.33g |
|
46.60g |
|
-
|
-
|
| Sat 13: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
63.43g |
|
27.84g |
|
-
|
-
|
| Fri 12: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
87.57g |
|
20.73g |
|
3052*
|
2257
|
| Thu 11: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
36.56g |
|
28.98g |
|
3021*
|
2563
|
| Wed 10: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
58.07g |
|
210.85g |
|
3021*
|
1474
|
| Tue 9: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
37.94g |
|
85.76g |
|
3021*
|
2496
|
| Mon 8: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
48.52g |
|
39.26g |
|
3021*
|
2400
|
| Sat 6: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
67.60g |
|
77.09g |
|
-
|
-
|
| Fri 5: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
25.28g |
|
27.05g |
|
2963*
|
2706
|
| Thu 4: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
66.42g |
|
85.38g |
|
3021*
|
2226
|
| Wed 3: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
10.21g |
|
50.37g |
|
3021*
|
2731
|
| Tue 2: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
19.86g |
|
119.79g |
|
2963*
|
2110
|
| June 2019 |
| Sat 29: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
64.26g |
|
47.54g |
|
2963*
|
2271
|
