| September 2023 |
| Mon 4: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
8.53g |
|
35.78g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
11.57g |
|
31.93g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
23.61g |
|
260.54g |
|
-
|
-
|
| Fri 9: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
20.41g |
|
123.81g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
50.05g |
|
49.11g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
15.28g |
|
127.10g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
4.42g |
|
97.18g |
|
-
|
-
|
| Wed 18: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.29g |
|
45.81g |
|
-
|
-
|
| Tue 17: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
12.92g |
|
61.39g |
|
-
|
-
|
| Mon 16: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
6.31g |
|
57.76g |
|
-
|
-
|
| Sun 15: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
22.83g |
|
432.69g |
|
-
|
-
|
| Sat 14: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
38.80g |
|
355.14g |
|
-
|
-
|
| Thu 12: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
40.79g |
|
259.04g |
|
-
|
-
|
| Wed 11: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
66.07g |
|
233.44g |
|
-
|
-
|
| Tue 10: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
47.06g |
|
218.77g |
|
-
|
-
|
| Mon 9: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
21.73g |
|
143.17g |
|
-
|
-
|
| Sun 8: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
44.98g |
|
318.21g |
|
-
|
-
|
| Sat 7: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
56.65g |
|
134.36g |
|
-
|
-
|
| Fri 6: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
52.87g |
|
212.22g |
|
-
|
-
|
| Thu 5: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
26.65g |
|
151.67g |
|
-
|
-
|
