| October 2018 |
| Mon 8: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
72.04g |
|
228.90g |
|
-
|
-
|
| Tue 2: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
30.04g |
|
125.69g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
66.74g |
|
243.48g |
|
-
|
-
|
| Thu 27: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
77.62g |
|
170.25g |
|
1941*
|
 222
|
| Wed 26: |
2127 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
59.36g |
|
220.16g |
|
1855*
|
 272
|
| Tue 25: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
59.53g |
|
222.80g |
|
1532*
|
342
|
| Mon 24: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
58.35g |
|
261.04g |
|
1866*
|
79
|
| Fri 21: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
35.16g |
|
200.92g |
|
909*
|
622
|
| Thu 20: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
59.68g |
|
158.89g |
|
1841*
|
284
|
| Wed 19: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
61.91g |
|
187.71g |
|
1426*
|
185
|
| Tue 18: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
115.28g |
|
89.41g |
|
96.95g |
|
1722*
|
81
|
| Mon 17: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
50.29g |
|
249.96g |
|
1755*
|
98
|
| Fri 14: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
8.90g |
|
90.10g |
|
-
|
-
|
| Thu 13: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
47.58g |
|
241.50g |
|
1687*
|
68
|
| Wed 12: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
72.42g |
|
209.65g |
|
1959*
|
98
|
| Tue 11: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
62.92g |
|
224.13g |
|
1830*
|
231
|
| Mon 10: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
62.19g |
|
190.95g |
|
1965*
|
441
|
| Fri 7: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
53.01g |
|
272.58g |
|
2045*
|
112
|
| Thu 6: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
45.15g |
|
297.61g |
|
1698*
|
125
|
| Wed 5: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
41.09g |
|
256.93g |
|
1468*
|
194
|
