| January 2023 |
| Mon 2: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
46.63g |
|
167.88g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
58.01g |
|
246.06g |
|
-
|
-
|
| Wed 4: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
49.52g |
|
159.29g |
|
-
|
-
|
| Mon 2: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
54.38g |
|
138.04g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
51.35g |
|
103.60g |
|
-
|
-
|
| Mon 25: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
50.69g |
|
136.40g |
|
-
|
-
|
| Sun 24: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
26.66g |
|
52.37g |
|
2234*
|
 1629
|
| Sat 23: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
62.89g |
|
125.49g |
|
-
|
-
|
| Fri 22: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
59.71g |
|
160.02g |
|
2284*
|
649
|
| Thu 21: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
65.71g |
|
134.82g |
|
-
|
-
|
| Wed 20: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
57.84g |
|
131.44g |
|
-
|
-
|
| Tue 19: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
61.97g |
|
107.70g |
|
-
|
-
|
| Mon 18: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
96.02g |
|
144.89g |
|
-
|
-
|
| Sun 17: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
76.53g |
|
125.69g |
|
-
|
-
|
| Sat 16: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
45.14g |
|
200.99g |
|
-
|
-
|
| Fri 15: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
28.41g |
|
120.99g |
|
-
|
-
|
| Thu 14: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
26.61g |
|
146.62g |
|
-
|
-
|
| Wed 13: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
38.00g |
|
124.37g |
|
-
|
-
|
| Tue 12: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
54.45g |
|
117.43g |
|
-
|
-
|
| Mon 11: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
35.38g |
|
117.76g |
|
-
|
-
|
