abbasabdous's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 16: 303 * 15%
Fat:
 
Prot:
 
Carbs:
27.99g
 
8.23g
 
9.89g
- -
February 2020
Thu 27: 213 * 11%
Fat:
 
Prot:
 
Carbs:
21.56g
 
4.01g
 
3.13g
- -
November 2018
Tue 6: 1524 * 76%
Fat:
 
Prot:
 
Carbs:
108.18g
 
108.62g
 
51.34g
- -
May 2018
Fri 4: 330 * 16%
Fat:
 
Prot:
 
Carbs:
13.52g
 
16.78g
 
37.46g
- -
April 2018
Thu 26: 188 * 9%
Fat:
 
Prot:
 
Carbs:
0.30g
 
4.20g
 
42.16g
- -
February 2018
Wed 28: 199 * 10%
Fat:
 
Prot:
 
Carbs:
0.74g
 
3.53g
 
48.87g
- -
Thu 22: 381 * 19%
Fat:
 
Prot:
 
Carbs:
14.08g
 
21.01g
 
47.42g
- -
December 2017
Sat 2: 431 * 14%
Fat:
 
Prot:
 
Carbs:
28.93g
 
39.62g
 
0.00g
- -
November 2017
Tue 21: 3123 * 156%
Fat:
 
Prot:
 
Carbs:
133.20g
 
264.55g
 
222.12g
- -
Sat 4: 368 * 12%
Fat:
 
Prot:
 
Carbs:
20.04g
 
44.41g
 
0.00g
- -
Fri 3: 136 * 4%
Fat:
 
Prot:
 
Carbs:
13.57g
 
2.86g
 
2.86g
- -
October 2017
Fri 27: 110 * 3%
Fat:
 
Prot:
 
Carbs:
1.00g
 
24.00g
 
3.00g
- -
Wed 25: - - 3672* -
Tue 17: 2213 * 85%
Fat:
 
Prot:
 
Carbs:
75.78g
 
152.36g
 
247.18g
2981*  768
Mon 16: 700 * 23%
Fat:
 
Prot:
 
Carbs:
14.00g
 
100.00g
 
40.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.