s_dml's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 791 * 63%
Fat:
 
Prot:
 
Carbs:
45.89g
 
38.37g
 
46.26g
- -
June 2024
Sun 30: 552 * 44%
Fat:
 
Prot:
 
Carbs:
24.52g
 
26.92g
 
40.17g
- -
Fri 7: 1099 * 88%
Fat:
 
Prot:
 
Carbs:
55.26g
 
54.84g
 
103.74g
- -
Thu 6: 814 * 65%
Fat:
 
Prot:
 
Carbs:
33.74g
 
71.40g
 
59.66g
- -
January 2022
Wed 19: 351 * 28%
Fat:
 
Prot:
 
Carbs:
13.83g
 
18.76g
 
36.76g
- -
December 2021
Wed 22: 403 * 32%
Fat:
 
Prot:
 
Carbs:
21.61g
 
15.53g
 
47.40g
- -
Fri 17: 551 * 44%
Fat:
 
Prot:
 
Carbs:
39.20g
 
36.05g
 
15.02g
- -
Sat 11: 727 * 58%
Fat:
 
Prot:
 
Carbs:
35.30g
 
75.57g
 
20.74g
- -
Sat 4: 706 * 56%
Fat:
 
Prot:
 
Carbs:
38.60g
 
38.12g
 
52.70g
- -
October 2021
Thu 14: 1135 * 91%
Fat:
 
Prot:
 
Carbs:
17.56g
 
36.42g
 
250.75g
- -
September 2021
Tue 28: 973 * 78%
Fat:
 
Prot:
 
Carbs:
49.35g
 
91.99g
 
38.77g
- -
Mon 6: 330 * 26%
Fat:
 
Prot:
 
Carbs:
13.88g
 
23.37g
 
24.50g
- -
Thu 2: 748 * 60%
Fat:
 
Prot:
 
Carbs:
36.04g
 
26.68g
 
88.98g
- -
Wed 1: 726 * 58%
Fat:
 
Prot:
 
Carbs:
37.99g
 
41.22g
 
54.21g
- -
August 2021
Tue 31: 939 * 75%
Fat:
 
Prot:
 
Carbs:
39.47g
 
85.32g
 
54.27g
- -
Sat 28: 861 * 69%
Fat:
 
Prot:
 
Carbs:
39.19g
 
88.71g
 
29.81g
- -
Fri 27: 1259 * 101%
Fat:
 
Prot:
 
Carbs:
48.50g
 
110.10g
 
96.15g
- -
Thu 26: 897 * 72%
Fat:
 
Prot:
 
Carbs:
45.04g
 
82.88g
 
38.81g
- -
Wed 25: 508 * 41%
Fat:
 
Prot:
 
Carbs:
13.95g
 
64.68g
 
25.66g
- -
Tue 24: 784 * 63%
Fat:
 
Prot:
 
Carbs:
24.14g
 
88.04g
 
49.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.