| April 2022 |
| Thu 14: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
2.52g |
|
22.26g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
12.96g |
|
15.14g |
|
-
|
-
|
| Tue 17: |
1218 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
77.89g |
|
113.23g |
|
1735*
|
 517
|
| Mon 16: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
33.99g |
|
98.60g |
|
1379*
|
300
|
| Sun 15: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
43.36g |
|
69.81g |
|
1735*
|
984
|
| Sat 14: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
47.11g |
|
61.69g |
|
3043*
|
2230
|
| Fri 13: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
49.56g |
|
86.32g |
|
2330*
|
1482
|
| Thu 12: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
72.70g |
|
83.81g |
|
-
|
-
|
| Wed 11: |
1607 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
116.93g |
|
102.58g |
|
1431*
|
 176
|
| Tue 10: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
104.67g |
|
63.96g |
|
-
|
-
|
| Mon 9: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
58.41g |
|
80.99g |
|
1371*
|
316
|
| Sun 8: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
48.58g |
|
171.76g |
|
2342*
|
1047
|
| Sat 7: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
63.08g |
|
113.64g |
|
2004*
|
885
|
| Fri 6: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
50.38g |
|
51.65g |
|
-
|
-
|
| Thu 5: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
49.40g |
|
58.87g |
|
1403*
|
655
|
| Wed 4: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
80.48g |
|
91.34g |
|
1996*
|
979
|
| Tue 3: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
64.53g |
|
58.55g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
-
|
-
|
|
1462*
|
-
|
| Wed 14: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
57.08g |
|
92.05g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
2.74g |
|
22.33g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
23.15g |
|
54.30g |
|
-
|
-
|
