| September 2019 |
| Sat 28: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
58.67g |
|
82.99g |
|
-
|
-
|
| Fri 27: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
50.60g |
|
157.91g |
|
-
|
-
|
| Tue 24: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
65.99g |
|
148.42g |
|
-
|
-
|
| Mon 23: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
58.70g |
|
204.95g |
|
-
|
-
|
| Sun 22: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
75.12g |
|
158.89g |
|
-
|
-
|
| Fri 20: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
34.03g |
|
80.08g |
|
-
|
-
|
| Thu 19: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
63.79g |
|
105.39g |
|
-
|
-
|
| Wed 18: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
70.30g |
|
181.20g |
|
-
|
-
|
| Tue 17: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
75.90g |
|
139.58g |
|
-
|
-
|
| Mon 16: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
52.32g |
|
132.55g |
|
1412*
|
 398
|
| Sun 15: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
69.68g |
|
161.33g |
|
-
|
-
|
| Sat 14: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
34.67g |
|
62.90g |
|
-
|
-
|
| Thu 12: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
51.50g |
|
128.46g |
|
-
|
-
|
| Wed 11: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
74.74g |
|
233.09g |
|
-
|
-
|
| Tue 10: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
66.99g |
|
234.68g |
|
-
|
-
|
| Mon 9: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
64.25g |
|
128.26g |
|
-
|
-
|
| Sun 8: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
33.17g |
|
129.18g |
|
-
|
-
|
| Sat 7: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
22.58g |
|
78.79g |
|
-
|
-
|
| Wed 4: |
2376 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
48.37g |
|
342.72g |
|
-
|
-
|
| Tue 3: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
31.93g |
|
198.30g |
|
-
|
-
|
