rickbes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 5: 36 * 3%
Fat:
 
Prot:
 
Carbs:
0.40g
 
1.76g
 
7.84g
- -
October 2018
Mon 22: 863 * 66%
Fat:
 
Prot:
 
Carbs:
18.90g
 
33.34g
 
140.44g
- -
March 2018
Tue 6: 1317 * 101%
Fat:
 
Prot:
 
Carbs:
51.90g
 
90.68g
 
116.57g
3361*  2044
Mon 5: 1344 * 103%
Fat:
 
Prot:
 
Carbs:
34.51g
 
35.42g
 
221.07g
4571*  3227
February 2018
Tue 13: 286 * 22%
Fat:
 
Prot:
 
Carbs:
9.13g
 
3.67g
 
49.38g
- -
November 2017
Mon 6: 428 * 33%
Fat:
 
Prot:
 
Carbs:
17.80g
 
6.62g
 
60.64g
- -
October 2017
Mon 23: 265 * 20%
Fat:
 
Prot:
 
Carbs:
7.35g
 
4.30g
 
43.70g
- -
Fri 20: 463 * 36%
Fat:
 
Prot:
 
Carbs:
19.36g
 
29.89g
 
45.95g
- -
Thu 19: 1032 * 79%
Fat:
 
Prot:
 
Carbs:
25.93g
 
38.21g
 
159.55g
- -
Wed 18: 883 * 68%
Fat:
 
Prot:
 
Carbs:
15.99g
 
50.26g
 
137.69g
- -
Tue 17: 1301 * 100%
Fat:
 
Prot:
 
Carbs:
47.11g
 
77.86g
 
149.39g
4267*  2966
Mon 16: 1287 * 99%
Fat:
 
Prot:
 
Carbs:
53.68g
 
24.07g
 
186.09g
4377*  3090
Sun 15: 1449 * 111%
Fat:
 
Prot:
 
Carbs:
76.31g
 
46.31g
 
151.25g
5201  3752
Sat 14: 2031 * 156%
Fat:
 
Prot:
 
Carbs:
105.93g
 
93.44g
 
190.61g
4551*  2520
Fri 13: 1382 106%
Fat:
 
Prot:
 
Carbs:
40.99g
 
39.86g
 
218.70g
4172*  2790
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