| November 2017 |
| Mon 20: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
60.00g |
|
228.36g |
|
-
|
-
|
| Sun 19: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
49.38g |
|
82.34g |
|
-
|
-
|
| Fri 10: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
37.06g |
|
31.36g |
|
-
|
-
|
| Fri 3: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
43.63g |
|
47.76g |
|
-
|
-
|
| Thu 2: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
23.15g |
|
16.70g |
|
-
|
-
|
| Wed 1: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
16.96g |
|
17.79g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
11.38g |
|
9.14g |
|
-
|
-
|
| Tue 24: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
51.14g |
|
61.22g |
|
-
|
-
|
| Mon 23: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
51.31g |
|
34.74g |
|
-
|
-
|
| Fri 20: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
43.43g |
|
32.19g |
|
-
|
-
|
| Thu 19: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
63.76g |
|
54.12g |
|
-
|
-
|
| Wed 18: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
16.00g |
|
11.42g |
|
-
|
-
|
| Tue 17: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
56.30g |
|
64.85g |
|
-
|
-
|
| Mon 16: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
103.20g |
|
60.29g |
|
-
|
-
|
| Sun 15: |
2273 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
152.25g |
|
169.19g |
|
55.11g |
|
-
|
-
|
