| January 2019 |
| Tue 15: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
10.69g |
|
82.24g |
|
-
|
-
|
| Mon 14: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
77.81g |
|
177.13g |
|
-
|
-
|
| Tue 8: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
33.31g |
|
52.45g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
29.60g |
|
29.60g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
54.89g |
|
13.45g |
|
-
|
-
|
| Sun 25: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
17.00g |
|
36.67g |
|
-
|
-
|
| Tue 20: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
99.17g |
|
34.26g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
39.44g |
|
59.28g |
|
-
|
-
|
| Sun 28: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
7.75g |
|
20.45g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
11.82g |
|
29.00g |
|
-
|
-
|
| Wed 19: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
25.27g |
|
84.45g |
|
-
|
-
|
| Thu 13: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
89.25g |
|
42.88g |
|
-
|
-
|
| Wed 12: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
40.97g |
|
40.29g |
|
-
|
-
|
| Mon 10: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
27.70g |
|
48.95g |
|
-
|
-
|
| Fri 7: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
38.15g |
|
94.67g |
|
-
|
-
|
| Thu 6: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
61.71g |
|
31.88g |
|
-
|
-
|
| Wed 5: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
57.21g |
|
85.09g |
|
-
|
-
|
| Tue 4: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
1.52g |
|
15.52g |
|
133*
|
 52
|
| Mon 3: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.15g |
|
68.92g |
|
58.38g |
|
384*
|
 1138
|
| Sun 2: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
24.55g |
|
17.57g |
|
84*
|
176
|
