| August 2024 |
| Mon 19: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
20.93g |
|
141.28g |
|
-
|
-
|
| Sun 18: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
64.66g |
|
184.48g |
|
-
|
-
|
| Sat 17: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.75g |
|
24.51g |
|
-
|
-
|
| Fri 16: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.84g |
|
50.12g |
|
-
|
-
|
| Wed 14: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
26.00g |
|
43.00g |
|
-
|
-
|
| Sat 10: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
42.69g |
|
187.11g |
|
-
|
-
|
| Fri 9: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
9.75g |
|
70.50g |
|
-
|
-
|
| Thu 8: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
7.79g |
|
62.61g |
|
-
|
-
|
| Wed 7: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
26.01g |
|
181.31g |
|
-
|
-
|
| Tue 6: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
28.91g |
|
78.78g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.50g |
|
5.70g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
11.70g |
|
62.10g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
8.80g |
|
6.40g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
35.52g |
|
10.22g |
|
-
|
-
|
| Mon 8: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.77g |
|
10.88g |
|
-
|
-
|
| Tue 2: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
21.41g |
|
20.07g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
12.63g |
|
-
|
-
|
| Sat 8: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
28.40g |
|
85.89g |
|
-
|
-
|
| Mon 3: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
33.87g |
|
127.14g |
|
-
|
-
|
