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Жруш
Diet Calendar
Жруш's Diet Calendar - Overview
Жруш's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 8:
-
-
2211*
-
Sat 7:
-
-
1866*
-
Fri 6:
-
-
2565*
-
Thu 5:
-
-
2181*
-
Wed 4:
-
-
2172*
-
Tue 3:
-
-
2574*
-
Mon 2:
-
-
2282*
-
Sun 1:
-
-
2352*
-
August 2024
Sat 31:
-
-
2033*
-
Fri 30:
-
-
2256*
-
Thu 29:
713 *
40%
Fat:
Prot:
Carbs:
52.93g
28.84g
27.98g
2274*
1561
Wed 28:
-
-
2222*
-
Tue 27:
-
-
2278*
-
Mon 26:
-
-
2261*
-
Sun 25:
-
-
2484*
-
Sat 24:
-
-
2379*
-
Fri 23:
1179 *
66%
Fat:
Prot:
Carbs:
52.54g
47.49g
132.72g
2219*
1040
Thu 22:
-
-
1583*
-
Wed 21:
-
-
1810*
-
Tue 20:
-
-
2274*
-
