Татьяна_Ш's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 1364 * 91%
Fat:
 
Prot:
 
Carbs:
68.25g
 
73.88g
 
120.65g
- -
March 2024
Wed 13: 1035 * 69%
Fat:
 
Prot:
 
Carbs:
36.75g
 
35.03g
 
145.11g
- -
Tue 12: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
95.21g
 
64.71g
 
144.17g
- -
Mon 11: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
79.79g
 
43.54g
 
126.26g
- -
March 2023
Thu 30: 643 * 43%
Fat:
 
Prot:
 
Carbs:
29.79g
 
28.52g
 
68.67g
- -
Wed 29: 614 * 41%
Fat:
 
Prot:
 
Carbs:
33.44g
 
21.89g
 
60.54g
- -
Tue 28: 947 * 63%
Fat:
 
Prot:
 
Carbs:
51.55g
 
42.43g
 
79.31g
- -
Mon 27: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
45.31g
 
75.35g
 
200.63g
142*  1351
Fri 24: 989 * 66%
Fat:
 
Prot:
 
Carbs:
47.58g
 
53.87g
 
87.75g
- -
Wed 22: 907 * 60%
Fat:
 
Prot:
 
Carbs:
44.29g
 
54.98g
 
73.28g
104*  803
Tue 21: 679 * 45%
Fat:
 
Prot:
 
Carbs:
45.78g
 
24.58g
 
43.73g
- -
Mon 20: 594 * 40%
Fat:
 
Prot:
 
Carbs:
13.49g
 
15.02g
 
109.65g
- -
Fri 17: 876 * 58%
Fat:
 
Prot:
 
Carbs:
51.39g
 
26.89g
 
77.54g
- -
July 2022
Mon 4: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
26.11g
 
82.48g
 
175.43g
- -
April 2022
Wed 20: 2511 * 167%
Fat:
 
Prot:
 
Carbs:
156.89g
 
92.43g
 
197.88g
- -
March 2022
Mon 28: 905 * 60%
Fat:
 
Prot:
 
Carbs:
59.12g
 
34.29g
 
60.28g
- -
February 2022
Thu 17: 1165 * 78%
Fat:
 
Prot:
 
Carbs:
53.16g
 
73.22g
 
98.01g
- -
January 2022
Thu 13: 775 * 52%
Fat:
 
Prot:
 
Carbs:
26.04g
 
27.04g
 
113.71g
- -
December 2021
Wed 15: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
77.89g
 
44.56g
 
84.11g
- -
Tue 14: 744 * 50%
Fat:
 
Prot:
 
Carbs:
34.20g
 
37.14g
 
86.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.