| March 2021 |
| Mon 1: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
18.80g |
|
141.18g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
46.60g |
|
134.00g |
|
-
|
-
|
| Sat 27: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
14.74g |
|
65.52g |
|
-
|
-
|
| Fri 26: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
27.63g |
|
139.31g |
|
-
|
-
|
| Thu 25: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
85.67g |
|
110.08g |
|
-
|
-
|
| Wed 24: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
44.69g |
|
214.89g |
|
-
|
-
|
| Tue 23: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
66.36g |
|
126.98g |
|
-
|
-
|
| Mon 22: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
64.72g |
|
126.34g |
|
-
|
-
|
| Sun 21: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
66.43g |
|
136.62g |
|
-
|
-
|
| Sat 20: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
62.94g |
|
99.98g |
|
1882*
|
 743
|
| Fri 19: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
75.33g |
|
116.21g |
|
-
|
-
|
| Thu 18: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
8.70g |
|
48.00g |
|
-
|
-
|
| Wed 17: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
57.18g |
|
141.23g |
|
-
|
-
|
| Tue 16: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
77.08g |
|
191.97g |
|
-
|
-
|
| Mon 15: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
28.74g |
|
101.69g |
|
-
|
-
|
| Sun 14: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
31.61g |
|
168.44g |
|
-
|
-
|
| Sat 13: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
55.85g |
|
190.03g |
|
-
|
-
|
| Fri 12: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
69.72g |
|
92.05g |
|
-
|
-
|
| Thu 11: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
39.83g |
|
124.77g |
|
-
|
-
|
| Wed 10: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
68.48g |
|
88.85g |
|
-
|
-
|
