| September 2022 |
| Wed 28: |
2517 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
155.91g |
|
317.82g |
|
-
|
-
|
| Wed 21: |
45 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.02g |
|
10.89g |
|
-
|
-
|
| Sun 18: |
110 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
2478 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
166.30g |
|
284.14g |
|
-
|
-
|
| Tue 5: |
3086 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
188.34g |
|
395.77g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
2842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
197.39g |
|
302.16g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
874 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
83.55g |
|
52.65g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
342 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
38.80g |
|
1.39g |
|
-
|
-
|
| Sun 20: |
571 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
10.87g |
|
123.83g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
63 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
0.53g |
|
3.64g |
|
-
|
-
|
| Sun 23: |
3612 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
186.99g |
|
473.04g |
|
-
|
-
|
| Sat 22: |
2848 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
149.52g |
|
380.75g |
|
-
|
-
|
| Fri 21: |
942 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
48.59g |
|
118.88g |
|
-
|
-
|
| Wed 19: |
3011 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
159.23g |
|
399.28g |
|
-
|
-
|
| Mon 17: |
3020 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
165.36g |
|
391.96g |
|
-
|
-
|
| Wed 12: |
2471 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
148.02g |
|
300.86g |
|
-
|
-
|
| Tue 11: |
3497 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
178.94g |
|
466.37g |
|
-
|
-
|
| Mon 10: |
3512 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
178.64g |
|
473.37g |
|
-
|
-
|
| Sun 9: |
3550 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
183.72g |
|
474.82g |
|
-
|
-
|
| Sat 8: |
3609 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
189.28g |
|
464.19g |
|
-
|
-
|
