s-ani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 968 * 77%
Fat:
 
Prot:
 
Carbs:
41.70g
 
52.20g
 
99.25g
- -
March 2024
Mon 11: 750 * 60%
Fat:
 
Prot:
 
Carbs:
16.01g
 
49.38g
 
101.26g
- -
Mon 4: 655 * 52%
Fat:
 
Prot:
 
Carbs:
26.33g
 
42.57g
 
61.51g
- -
Fri 1: 1183 * 95%
Fat:
 
Prot:
 
Carbs:
40.97g
 
78.54g
 
129.35g
- -
February 2024
Thu 29: 821 * 66%
Fat:
 
Prot:
 
Carbs:
20.19g
 
56.75g
 
102.84g
- -
Wed 28: 1125 * 90%
Fat:
 
Prot:
 
Carbs:
23.14g
 
78.02g
 
152.45g
- -
Tue 27: 1201 * 96%
Fat:
 
Prot:
 
Carbs:
23.47g
 
86.89g
 
163.42g
- -
Mon 26: 1154 * 92%
Fat:
 
Prot:
 
Carbs:
19.83g
 
83.59g
 
162.57g
- -
Mon 19: 831 * 66%
Fat:
 
Prot:
 
Carbs:
33.06g
 
61.40g
 
78.10g
- -
Fri 16: 841 * 67%
Fat:
 
Prot:
 
Carbs:
31.84g
 
40.47g
 
102.64g
- -
Thu 15: 364 * 29%
Fat:
 
Prot:
 
Carbs:
5.09g
 
34.00g
 
42.76g
- -
Wed 14: 855 * 68%
Fat:
 
Prot:
 
Carbs:
38.13g
 
42.56g
 
86.16g
- -
Tue 13: 1203 * 96%
Fat:
 
Prot:
 
Carbs:
52.87g
 
78.46g
 
108.30g
- -
Mon 12: 808 * 65%
Fat:
 
Prot:
 
Carbs:
28.69g
 
61.35g
 
80.72g
- -
Sat 10: 488 * 39%
Fat:
 
Prot:
 
Carbs:
12.50g
 
18.21g
 
84.94g
- -
Fri 9: 1170 * 94%
Fat:
 
Prot:
 
Carbs:
44.73g
 
66.46g
 
127.57g
- -
Thu 8: 346 * 28%
Fat:
 
Prot:
 
Carbs:
11.99g
 
19.32g
 
40.55g
- -
Wed 7: 1036 * 83%
Fat:
 
Prot:
 
Carbs:
26.29g
 
82.27g
 
117.68g
- -
Tue 6: 842 * 67%
Fat:
 
Prot:
 
Carbs:
19.96g
 
60.79g
 
105.72g
- -
Mon 5: 865 * 69%
Fat:
 
Prot:
 
Carbs:
26.56g
 
58.06g
 
104.08g
- -
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