| July 2018 |
| Mon 30: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
74.54g |
|
187.92g |
|
-
|
-
|
| Sat 7: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
40.04g |
|
114.81g |
|
-
|
-
|
| Fri 6: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
68.08g |
|
180.70g |
|
-
|
-
|
| Thu 5: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
55.67g |
|
138.89g |
|
-
|
-
|
| Wed 4: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
68.60g |
|
204.10g |
|
-
|
-
|
| Tue 3: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
76.74g |
|
154.14g |
|
-
|
-
|
| Mon 2: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
82.69g |
|
222.03g |
|
-
|
-
|
| Sun 1: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
28.51g |
|
82.92g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
135.20g |
|
175.50g |
|
-
|
-
|
| Fri 29: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
79.84g |
|
140.89g |
|
-
|
-
|
| Thu 28: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
59.43g |
|
139.55g |
|
-
|
-
|
| Wed 27: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
45.58g |
|
103.78g |
|
-
|
-
|
| Sun 24: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
49.15g |
|
39.80g |
|
-
|
-
|
| Wed 13: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
58.79g |
|
86.24g |
|
-
|
-
|
| Tue 12: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
79.32g |
|
89.90g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
47.12g |
|
165.29g |
|
-
|
-
|
| Sun 27: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.22g |
|
35.62g |
|
-
|
-
|
| Sat 26: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
67.78g |
|
164.01g |
|
-
|
-
|
| Fri 25: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
57.83g |
|
185.55g |
|
-
|
-
|
| Thu 24: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
50.63g |
|
213.31g |
|
-
|
-
|
