| August 2024 |
| Fri 30: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
6.78g |
|
15.91g |
|
-
|
-
|
| Thu 29: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
60.08g |
|
146.50g |
|
-
|
-
|
| Wed 28: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
54.24g |
|
85.40g |
|
-
|
-
|
| Sun 18: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
54.02g |
|
27.90g |
|
-
|
-
|
| Sat 17: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
52.25g |
|
111.38g |
|
-
|
-
|
| Thu 15: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
36.21g |
|
58.68g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
35.62g |
|
145.35g |
|
-
|
-
|
| Thu 13: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
62.90g |
|
156.52g |
|
-
|
-
|
| Tue 11: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
43.20g |
|
82.61g |
|
-
|
-
|
| Sun 9: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
30.79g |
|
91.30g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
23.99g |
|
72.86g |
|
-
|
-
|
| Mon 27: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
34.66g |
|
175.46g |
|
-
|
-
|
| Sun 26: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
34.41g |
|
128.85g |
|
-
|
-
|
| Wed 1: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
51.70g |
|
111.54g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
63.08g |
|
182.52g |
|
-
|
-
|
| Mon 29: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
38.65g |
|
62.99g |
|
-
|
-
|
| Sat 20: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.18g |
|
42.81g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
21.38g |
|
45.29g |
|
-
|
-
|
| Mon 11: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
15.07g |
|
33.02g |
|
-
|
-
|
