| February 2018 |
| Thu 15: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
17.72g |
|
27.08g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
24.22g |
|
40.59g |
|
-
|
-
|
| Sat 27: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
55.80g |
|
56.16g |
|
-
|
-
|
| Fri 26: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
40.10g |
|
11.60g |
|
-
|
-
|
| November 2017 |
| Fri 3: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
18.23g |
|
44.80g |
|
-
|
-
|
| Thu 2: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
80.35g |
|
65.41g |
|
-
|
-
|
| October 2017 |
| Sat 28: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
66.47g |
|
139.65g |
|
-
|
-
|
| Fri 27: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
65.00g |
|
100.27g |
|
-
|
-
|
| Thu 26: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Mon 23: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
82.50g |
|
116.99g |
|
-
|
-
|
| Sun 22: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
68.46g |
|
133.33g |
|
-
|
-
|
| Wed 18: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
50.37g |
|
105.23g |
|
-
|
-
|
| Tue 17: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
38.48g |
|
114.26g |
|
-
|
-
|
| Mon 16: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
25.32g |
|
39.15g |
|
-
|
-
|
| Sun 15: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
69.15g |
|
70.51g |
|
-
|
-
|
| Sat 14: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
57.70g |
|
107.12g |
|
-
|
-
|
| Fri 13: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
53.12g |
|
76.91g |
|
-
|
-
|
| Sun 8: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
22.83g |
|
47.43g |
|
-
|
-
|
| Sat 7: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
51.68g |
|
110.15g |
|
-
|
-
|
| Fri 6: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
58.58g |
|
157.87g |
|
-
|
-
|
