| September 2023 |
| Tue 5: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
1.20g |
|
1.34g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
38.17g |
|
36.25g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
30.07g |
|
15.72g |
|
-
|
-
|
| Thu 21: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
55.15g |
|
58.08g |
|
2274*
|
 1111
|
| Wed 20: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
34.67g |
|
30.02g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
14.39g |
|
39.78g |
|
-
|
-
|
| Mon 18: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
87.20g |
|
103.83g |
|
-
|
-
|
| Fri 15: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
31.42g |
|
150.51g |
|
-
|
-
|
| Thu 14: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| Tue 12: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
5.16g |
|
24.93g |
|
-
|
-
|
| Fri 8: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
17.19g |
|
89.66g |
|
-
|
-
|
| Wed 6: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
23.53g |
|
73.93g |
|
-
|
-
|
| Sat 2: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
18.62g |
|
14.75g |
|
-
|
-
|
| Fri 1: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
36.79g |
|
53.99g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
47.10g |
|
77.23g |
|
-
|
-
|
| Wed 29: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
52.77g |
|
81.19g |
|
-
|
-
|
| Tue 28: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
21.50g |
|
29.63g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
57.78g |
|
20.60g |
|
-
|
-
|
| Mon 14: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
15.96g |
|
7.16g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
22.40g |
|
47.15g |
|
-
|
-
|
