| November 2017 |
| Wed 29: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
32.14g |
|
9.66g |
|
-
|
-
|
| Tue 28: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
35.48g |
|
33.21g |
|
2928*
|
 2426
|
| Mon 27: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
59.80g |
|
73.20g |
|
2928*
|
1820
|
| Fri 24: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
20.00g |
|
16.00g |
|
-
|
-
|
| Thu 23: |
695 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
32.15g |
|
35.63g |
|
2928*
|
2233
|
| Wed 22: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
35.81g |
|
49.49g |
|
2928*
|
2251
|
| Tue 21: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
58.41g |
|
77.07g |
|
2928*
|
1955
|
| Mon 20: |
-
|
-
|
|
2928*
|
-
|
| October 2017 |
| Mon 16: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
35.64g |
|
47.55g |
|
-
|
-
|
| Wed 11: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
4.11g |
|
18.07g |
|
-
|
-
|
| Tue 10: |
531 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
33.75g |
|
9.25g |
|
-
|
-
|
| Mon 9: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
31.54g |
|
21.26g |
|
-
|
-
|
| Fri 6: |
1221 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
47.04g |
|
140.08g |
|
-
|
-
|
| Thu 5: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
46.50g |
|
94.36g |
|
-
|
-
|
| Wed 4: |
601 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
37.48g |
|
45.38g |
|
-
|
-
|
| Tue 3: |
742 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
60.44g |
|
33.06g |
|
-
|
-
|
| Mon 2: |
713 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
65.48g |
|
43.71g |
|
-
|
-
|
