ll karloz ll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Sat 6: 647 * 31%
Fat:
 
Prot:
 
Carbs:
26.50g
 
32.89g
 
73.42g
- -
June 2022
Mon 27: 342 * 16%
Fat:
 
Prot:
 
Carbs:
18.10g
 
13.40g
 
31.30g
- -
June 2019
Wed 12: 1986 * 95%
Fat:
 
Prot:
 
Carbs:
78.06g
 
99.34g
 
227.08g
- -
Fri 7: 790 * 38%
Fat:
 
Prot:
 
Carbs:
21.30g
 
53.06g
 
95.84g
1272*  482
May 2019
Tue 14: 590 * 28%
Fat:
 
Prot:
 
Carbs:
21.52g
 
28.22g
 
70.80g
1249*  659
December 2018
Mon 24: 1276 * 61%
Fat:
 
Prot:
 
Carbs:
50.12g
 
52.62g
 
152.31g
1293*  17
September 2018
Tue 25: 987 * 47%
Fat:
 
Prot:
 
Carbs:
30.67g
 
62.68g
 
113.21g
1179*  192
Mon 24: 425 * 20%
Fat:
 
Prot:
 
Carbs:
16.49g
 
21.11g
 
46.77g
1150*  725
Fri 21: 1148 * 55%
Fat:
 
Prot:
 
Carbs:
49.86g
 
31.55g
 
145.72g
1397*  249
Wed 19: 1244 * 59%
Fat:
 
Prot:
 
Carbs:
52.42g
 
50.78g
 
145.51g
1170*  74
Tue 18: 1131 * 54%
Fat:
 
Prot:
 
Carbs:
39.91g
 
48.58g
 
147.83g
1231*  100
August 2018
Fri 31: 1761 * 84%
Fat:
 
Prot:
 
Carbs:
86.02g
 
122.27g
 
126.58g
1566*  195
Thu 30: 1160 * 55%
Fat:
 
Prot:
 
Carbs:
37.67g
 
51.04g
 
159.43g
1158*  2
Wed 29: 1142 * 54%
Fat:
 
Prot:
 
Carbs:
50.83g
 
42.55g
 
134.48g
1370*  228
Tue 28: 1416 * 67%
Fat:
 
Prot:
 
Carbs:
56.69g
 
55.34g
 
174.35g
1256*  160
Mon 27: 958 * 46%
Fat:
 
Prot:
 
Carbs:
33.35g
 
54.41g
 
114.18g
1313*  355
Sat 25: 1084 * 52%
Fat:
 
Prot:
 
Carbs:
45.64g
 
52.50g
 
119.30g
1228*  144
Fri 24: 909 * 43%
Fat:
 
Prot:
 
Carbs:
31.35g
 
15.92g
 
149.81g
1182*  273
Thu 23: 1781 * 85%
Fat:
 
Prot:
 
Carbs:
69.66g
 
75.28g
 
220.68g
1318*  463
Wed 22: 1312 * 62%
Fat:
 
Prot:
 
Carbs:
49.94g
 
105.82g
 
104.57g
1209*  103
Get the app
    
© 2024 FatSecret. All rights reserved.