| June 2024 |
| Thu 20: |
2278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
119.59g |
|
256.64g |
|
-
|
-
|
| Wed 19: |
3220 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.17g |
|
158.37g |
|
351.55g |
|
3511*
|
 291
|
| Tue 18: |
3231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
221.98g |
|
363.61g |
|
3109*
|
 122
|
| Mon 17: |
3378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
167.55g |
|
207.50g |
|
252.41g |
|
3288*
|
90
|
| Sun 16: |
1062 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
51.89g |
|
101.43g |
|
-
|
-
|
| Sat 15: |
3159 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
171.97g |
|
357.07g |
|
-
|
-
|
| Fri 14: |
1969 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
113.92g |
|
205.28g |
|
3199*
|
1230
|
| Thu 13: |
2850 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.46g |
|
149.66g |
|
327.03g |
|
3333*
|
483
|
| Wed 12: |
2690 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
135.91g |
|
281.25g |
|
3154*
|
464
|
| Tue 11: |
3345 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
222.64g |
|
329.12g |
|
3234*
|
111
|
| Mon 10: |
2884 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
188.45g |
|
287.83g |
|
3484*
|
600
|
| Sat 8: |
2088 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
128.71g |
|
205.02g |
|
-
|
-
|
| Fri 7: |
2781 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
161.27g |
|
322.09g |
|
3288*
|
507
|
| Thu 6: |
3322 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
167.60g |
|
417.16g |
|
2842*
|
480
|
| April 2018 |
| Fri 6: |
2626 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
154.26g |
|
174.71g |
|
124.95g |
|
2635*
|
9
|
| Thu 5: |
1898 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
123.00g |
|
120.28g |
|
70.61g |
|
-
|
-
|
| Wed 4: |
1148 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
78.65g |
|
32.54g |
|
2635*
|
1487
|
| Tue 3: |
1704 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
112.45g |
|
132.61g |
|
39.59g |
|
2947*
|
1243
|
| Sun 1: |
1770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
117.89g |
|
147.21g |
|
17.66g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
-
|
-
|
|
2192
|
-
|
| Sun 4: |
-
|
-
|
|
3937*
|
-
|
| February 2018 |
| Mon 19: |
1157 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
80.06g |
|
49.38g |
|
3243*
|
2086
|
