| March 2013 |
| Wed 6: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
9.04g |
|
80.94g |
|
-
|
-
|
| February 2013 |
| Wed 13: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.45g |
|
16.59g |
|
-
|
-
|
| January 2013 |
| Tue 8: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
35.80g |
|
55.85g |
|
-
|
-
|
| December 2012 |
| Thu 6: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
34.56g |
|
36.64g |
|
-
|
-
|
| Sat 1: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
15.36g |
|
72.69g |
|
2472*
|
 1958
|
| November 2012 |
| Fri 30: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
68.36g |
|
85.06g |
|
-
|
-
|
| Thu 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
78.10g |
|
57.40g |
|
-
|
-
|
| Wed 28: |
1175
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
63.44g |
|
107.53g |
|
2613
|
1438
|
| Tue 27: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
62.17g |
|
47.93g |
|
2613
|
1781
|
| Mon 26: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
70.28g |
|
53.63g |
|
2635*
|
1648
|
| Sun 25: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
57.02g |
|
68.92g |
|
2359*
|
1703
|
| Sat 24: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
106.67g |
|
67.46g |
|
2406
|
1031
|
| Fri 23: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
103.03g |
|
73.39g |
|
2371*
|
1045
|
| Thu 22: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
150.84g |
|
70.73g |
|
2441*
|
978
|
| Wed 21: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
73.25g |
|
132.11g |
|
2660*
|
1245
|
| Tue 20: |
1511
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
79.50g |
|
144.18g |
|
2744*
|
1233
|
| October 2012 |
| Fri 19: |
519 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
54.06g |
|
64.15g |
|
2639*
|
2120
|
| November 2011 |
| Wed 30: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
6.31g |
|
43.59g |
|
-
|
-
|
| Mon 14: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
86.08g |
|
175.52g |
|
-
|
-
|
| Sun 13: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
122.41g |
|
107.80g |
|
-
|
-
|
