| November 2019 |
| Fri 15: |
2107 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
126.78g |
|
323.64g |
|
-
|
-
|
| Thu 14: |
2005 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
131.88g |
|
120.22g |
|
75.96g |
|
-
|
-
|
| Wed 13: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
123.19g |
|
217.65g |
|
-
|
-
|
| Tue 12: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
129.79g |
|
292.59g |
|
-
|
-
|
| Sat 9: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.97g |
|
77.72g |
|
29.52g |
|
-
|
-
|
| Fri 8: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.25g |
|
80.63g |
|
19.59g |
|
-
|
-
|
| Wed 6: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.86g |
|
85.69g |
|
34.05g |
|
-
|
-
|
| Tue 5: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
128.26g |
|
92.54g |
|
34.24g |
|
-
|
-
|
| Mon 4: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.86g |
|
101.69g |
|
18.88g |
|
-
|
-
|
| Sat 2: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
35.88g |
|
13.18g |
|
-
|
-
|
| Fri 1: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.99g |
|
96.30g |
|
34.28g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.17g |
|
93.00g |
|
17.69g |
|
-
|
-
|
| Tue 29: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.44g |
|
93.92g |
|
12.56g |
|
-
|
-
|
| Mon 28: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.04g |
|
97.72g |
|
20.56g |
|
-
|
-
|
| Wed 23: |
2018 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
138.97g |
|
107.47g |
|
87.27g |
|
-
|
-
|
| Tue 22: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
39.96g |
|
3.01g |
|
-
|
-
|
| Mon 21: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
51.96g |
|
4.31g |
|
-
|
-
|
| Sat 19: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
125.85g |
|
86.98g |
|
33.26g |
|
-
|
-
|
