| January 2018 |
| Wed 3: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
77.32g |
|
204.14g |
|
-
|
-
|
| Tue 2: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
50.11g |
|
208.42g |
|
-
|
-
|
| December 2017 |
| Tue 26: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
56.81g |
|
195.09g |
|
-
|
-
|
| Sun 24: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
15.86g |
|
73.16g |
|
-
|
-
|
| Sat 23: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
79.33g |
|
185.31g |
|
-
|
-
|
| Fri 22: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
34.61g |
|
74.67g |
|
-
|
-
|
| Tue 19: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
49.19g |
|
180.55g |
|
-
|
-
|
| Mon 18: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
23.46g |
|
91.89g |
|
-
|
-
|
| Sun 17: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
43.63g |
|
245.14g |
|
-
|
-
|
| Sat 16: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
66.30g |
|
202.65g |
|
-
|
-
|
| Thu 7: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
10.21g |
|
60.64g |
|
-
|
-
|
| Wed 6: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
79.07g |
|
146.64g |
|
-
|
-
|
| Tue 5: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
40.33g |
|
104.14g |
|
-
|
-
|
| Sun 3: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
26.52g |
|
75.63g |
|
-
|
-
|
| Sat 2: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
37.37g |
|
123.70g |
|
-
|
-
|
| November 2017 |
| Sat 25: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
47.68g |
|
101.44g |
|
-
|
-
|
| Thu 23: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
86.67g |
|
97.39g |
|
-
|
-
|
| Tue 21: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
7.00g |
|
34.00g |
|
-
|
-
|
| Mon 20: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
22.72g |
|
117.97g |
|
-
|
-
|
| Sun 19: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
63.17g |
|
160.59g |
|
-
|
-
|
