| August 2018 |
| Wed 15: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
75.67g |
|
186.95g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
61.14g |
|
38.27g |
|
-
|
-
|
| Sat 21: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
9.77g |
|
33.46g |
|
-
|
-
|
| Fri 20: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
87.43g |
|
129.83g |
|
-
|
-
|
| Thu 19: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
74.80g |
|
129.92g |
|
-
|
-
|
| Wed 18: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
64.64g |
|
131.17g |
|
-
|
-
|
| Tue 17: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sat 14: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
21.63g |
|
44.58g |
|
-
|
-
|
| Fri 13: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
45.75g |
|
170.05g |
|
-
|
-
|
| Thu 12: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
60.46g |
|
137.14g |
|
-
|
-
|
| Wed 11: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
62.47g |
|
156.65g |
|
-
|
-
|
| Tue 10: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
77.39g |
|
179.17g |
|
-
|
-
|
| Mon 9: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
88.33g |
|
138.09g |
|
-
|
-
|
| Sun 8: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
80.21g |
|
188.54g |
|
-
|
-
|
| Sat 7: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
81.29g |
|
168.63g |
|
-
|
-
|
| Fri 6: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
73.65g |
|
138.18g |
|
-
|
-
|
| Thu 5: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
69.75g |
|
194.62g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
72.93g |
|
144.92g |
|
-
|
-
|
| Fri 29: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
46.58g |
|
131.50g |
|
-
|
-
|
| Thu 28: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
62.92g |
|
175.68g |
|
-
|
-
|
