| September 2024 |
| Sat 21: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
47.76g |
|
204.92g |
|
-
|
-
|
| Fri 20: |
2077 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.61g |
|
79.78g |
|
214.71g |
|
-
|
-
|
| Thu 19: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
70.21g |
|
230.90g |
|
-
|
-
|
| Wed 18: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
80.33g |
|
169.82g |
|
-
|
-
|
| Tue 17: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
74.16g |
|
214.80g |
|
-
|
-
|
| Fri 13: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.40g |
|
1.50g |
|
-
|
-
|
| Thu 12: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
64.77g |
|
117.49g |
|
-
|
-
|
| Wed 11: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
89.95g |
|
128.63g |
|
-
|
-
|
| Tue 10: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
65.43g |
|
135.41g |
|
-
|
-
|
| Mon 9: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
72.11g |
|
175.78g |
|
-
|
-
|
| Sun 8: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
56.23g |
|
220.00g |
|
-
|
-
|
| Sat 7: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
88.59g |
|
125.86g |
|
2275*
|
 576
|
| Fri 6: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
73.71g |
|
170.00g |
|
-
|
-
|
| Thu 5: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
65.35g |
|
163.40g |
|
-
|
-
|
| Wed 4: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
107.45g |
|
227.72g |
|
-
|
-
|
| Tue 3: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
104.05g |
|
204.74g |
|
-
|
-
|
| Mon 2: |
1956 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
122.56g |
|
180.63g |
|
-
|
-
|
| Sun 1: |
1813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
80.98g |
|
202.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
37.85g |
|
169.42g |
|
-
|
-
|
| Fri 30: |
1876 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
93.17g |
|
224.25g |
|
2028*
|
152
|
