SunnyYume's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Wed 25: 409 * 29%
Fat:
 
Prot:
 
Carbs:
7.20g
 
49.60g
 
33.56g
- -
Tue 24: 1790 * 128%
Fat:
 
Prot:
 
Carbs:
63.27g
 
36.68g
 
273.86g
- -
Mon 23: 1431 * 102%
Fat:
 
Prot:
 
Carbs:
78.21g
 
49.18g
 
128.31g
2069*  638
Sun 22: 919 * 66%
Fat:
 
Prot:
 
Carbs:
13.58g
 
59.03g
 
144.13g
- -
Sat 21: 326 * 23%
Fat:
 
Prot:
 
Carbs:
6.51g
 
17.12g
 
63.11g
- -
Fri 20: 1431 * 102%
Fat:
 
Prot:
 
Carbs:
58.79g
 
74.47g
 
158.56g
- -
Thu 19: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
57.97g
 
36.21g
 
187.30g
2146*  744
Wed 18: 1027 * 73%
Fat:
 
Prot:
 
Carbs:
25.61g
 
99.90g
 
97.59g
- -
Tue 17: 2041 * 120%
Fat:
 
Prot:
 
Carbs:
89.07g
 
104.50g
 
251.56g
- -
Mon 16: 1158 * 68%
Fat:
 
Prot:
 
Carbs:
30.02g
 
63.55g
 
150.28g
- -
Sun 15: 1432 * 84%
Fat:
 
Prot:
 
Carbs:
39.31g
 
69.88g
 
202.34g
1646*  214
Sat 14: 596 * 35%
Fat:
 
Prot:
 
Carbs:
9.28g
 
57.68g
 
70.68g
1585*  989
Fri 13: 1006 * 59%
Fat:
 
Prot:
 
Carbs:
29.01g
 
41.82g
 
140.63g
1674*  668
Thu 12: 1961 * 115%
Fat:
 
Prot:
 
Carbs:
90.12g
 
101.10g
 
178.33g
1663*  298
Wed 11: 997 * 59%
Fat:
 
Prot:
 
Carbs:
33.75g
 
76.81g
 
102.25g
1649*  652
Tue 10: 861 * 51%
Fat:
 
Prot:
 
Carbs:
17.91g
 
66.66g
 
110.39g
1663*  802
Mon 9: 1009 * 59%
Fat:
 
Prot:
 
Carbs:
40.65g
 
47.97g
 
116.68g
1710*  701
Sun 8: 1004 * 53%
Fat:
 
Prot:
 
Carbs:
24.48g
 
36.58g
 
169.70g
1637*  633
Sat 7: 2819 * 148%
Fat:
 
Prot:
 
Carbs:
172.97g
 
104.21g
 
215.29g
1702*  1117
Fri 6: 1051 * 55%
Fat:
 
Prot:
 
Carbs:
25.99g
 
62.36g
 
125.29g
1687*  636
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