| April 2019 |
| Sun 14: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
99.26g |
|
180.25g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
23.33g |
|
150.23g |
|
-
|
-
|
| Sun 6: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
94.37g |
|
162.83g |
|
-
|
-
|
| October 2018 |
| Wed 3: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
15.53g |
|
25.79g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
7.91g |
|
19.53g |
|
-
|
-
|
| Wed 12: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
7.91g |
|
19.53g |
|
-
|
-
|
| Fri 7: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
7.91g |
|
19.53g |
|
-
|
-
|
| Thu 6: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
41.97g |
|
190.13g |
|
-
|
-
|
| Wed 5: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
54.82g |
|
59.48g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
41.94g |
|
143.19g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
48.61g |
|
129.27g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
56.80g |
|
86.24g |
|
-
|
-
|
| Mon 12: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
76.28g |
|
190.86g |
|
-
|
-
|
| February 2018 |
| Sat 3: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
80.62g |
|
137.18g |
|
-
|
-
|
| January 2018 |
| Mon 8: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
27.90g |
|
176.36g |
|
-
|
-
|
| Sat 6: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
7.91g |
|
19.53g |
|
-
|
-
|
| Wed 3: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
53.81g |
|
224.07g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
55.35g |
|
45.73g |
|
-
|
-
|
| Sun 17: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
60.46g |
|
151.38g |
|
-
|
-
|
| Thu 14: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
38.97g |
|
119.43g |
|
-
|
-
|
