ludwig jutta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sat 31: 2211 * 116%
Fat:
 
Prot:
 
Carbs:
116.11g
 
89.08g
 
208.20g
- -
Fri 30: 2724 * 143%
Fat:
 
Prot:
 
Carbs:
166.27g
 
61.75g
 
250.25g
2004*  720
Thu 29: 2143 * 113%
Fat:
 
Prot:
 
Carbs:
82.88g
 
37.15g
 
285.94g
2255*  112
Wed 28: 3223 * 170%
Fat:
 
Prot:
 
Carbs:
135.26g
 
78.33g
 
410.50g
2025*  1198
Tue 27: 1806 * 95%
Fat:
 
Prot:
 
Carbs:
129.41g
 
74.74g
 
92.03g
2025*  219
Mon 26: 1698 * 89%
Fat:
 
Prot:
 
Carbs:
88.69g
 
72.12g
 
141.99g
2186*  488
Sun 25: 1210 * 64%
Fat:
 
Prot:
 
Carbs:
48.40g
 
49.98g
 
148.89g
2199*  989
Sat 24: 1818 * 96%
Fat:
 
Prot:
 
Carbs:
92.74g
 
63.98g
 
196.56g
2007*  189
Fri 23: 2561 * 135%
Fat:
 
Prot:
 
Carbs:
135.45g
 
85.15g
 
256.24g
2007*  554
Thu 22: 2696 * 142%
Fat:
 
Prot:
 
Carbs:
131.40g
 
107.08g
 
267.86g
2007*  689
Wed 21: 1734 * 91%
Fat:
 
Prot:
 
Carbs:
106.89g
 
79.23g
 
117.46g
2199*  465
Tue 20: 2103 * 111%
Fat:
 
Prot:
 
Carbs:
82.64g
 
98.57g
 
242.76g
2071*  32
Mon 19: 1498 * 79%
Fat:
 
Prot:
 
Carbs:
71.70g
 
54.55g
 
140.44g
2144*  646
Sun 18: 1976 * 104%
Fat:
 
Prot:
 
Carbs:
98.62g
 
80.24g
 
178.89g
2028*  52
Sat 17: 1776 * 93%
Fat:
 
Prot:
 
Carbs:
108.02g
 
51.07g
 
149.62g
2007*  231
Fri 16: 3572 * 188%
Fat:
 
Prot:
 
Carbs:
142.35g
 
109.40g
 
465.46g
2028*  1544
Thu 15: 2324 * 122%
Fat:
 
Prot:
 
Carbs:
76.85g
 
87.43g
 
340.77g
2007*  317
Wed 14: 2272 * 120%
Fat:
 
Prot:
 
Carbs:
92.99g
 
58.99g
 
301.14g
2007*  265
Tue 13: 2212 * 116%
Fat:
 
Prot:
 
Carbs:
83.34g
 
93.80g
 
278.52g
2186*  26
Mon 12: 1561 * 82%
Fat:
 
Prot:
 
Carbs:
71.88g
 
77.98g
 
153.78g
2239*  678
Get the app
    
© 2024 FatSecret. All rights reserved.