| January 2024 |
| Mon 29: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
74.72g |
|
130.95g |
|
2168*
|
 1206
|
| Sun 28: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
64.63g |
|
225.41g |
|
2158*
|
715
|
| Sat 27: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
84.49g |
|
183.36g |
|
2340*
|
801
|
| Fri 26: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
49.09g |
|
148.62g |
|
2182*
|
1251
|
| Thu 25: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
76.00g |
|
93.47g |
|
2186*
|
1070
|
| Wed 24: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
68.36g |
|
113.57g |
|
2317*
|
1369
|
| Tue 23: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
66.00g |
|
85.17g |
|
2161*
|
1502
|
| Mon 22: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
56.55g |
|
171.59g |
|
2490*
|
1420
|
| Sun 21: |
990 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
48.37g |
|
191.38g |
|
2458*
|
1468
|
| Sat 20: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
80.23g |
|
182.84g |
|
2282*
|
1083
|
| Fri 19: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
63.46g |
|
98.67g |
|
2532*
|
1564
|
| Thu 18: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
62.16g |
|
169.53g |
|
2560*
|
1495
|
| March 2022 |
| Tue 22: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
97.96g |
|
111.71g |
|
2185*
|
1252
|
