| June 2019 |
| Wed 12: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
69.34g |
|
101.64g |
|
-
|
-
|
| Tue 11: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
95.48g |
|
121.55g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
12.06g |
|
52.32g |
|
-
|
-
|
| Tue 23: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
9.51g |
|
61.07g |
|
-
|
-
|
| Mon 22: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
108.52g |
|
138.05g |
|
-
|
-
|
| Sat 20: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
97.46g |
|
126.19g |
|
-
|
-
|
| Fri 19: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
13.73g |
|
56.95g |
|
-
|
-
|
| Thu 18: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
53.63g |
|
80.02g |
|
-
|
-
|
| Wed 17: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
97.36g |
|
173.01g |
|
-
|
-
|
| Tue 16: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
53.69g |
|
109.75g |
|
-
|
-
|
| Fri 12: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
98.75g |
|
125.00g |
|
-
|
-
|
| Thu 11: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
68.83g |
|
92.40g |
|
-
|
-
|
| Wed 10: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
58.46g |
|
103.36g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
78.98g |
|
77.66g |
|
-
|
-
|
| January 2019 |
| Fri 4: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
23.46g |
|
48.08g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
38.89g |
|
73.41g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
105.30g |
|
102.24g |
|
-
|
-
|
| Thu 30: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
106.53g |
|
156.38g |
|
-
|
-
|
| Wed 29: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
49.92g |
|
225.33g |
|
-
|
-
|
| Tue 28: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
86.56g |
|
173.11g |
|
-
|
-
|
