Elischris2017's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 27: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.71g
- -
June 2018
Mon 4: 1027 * 64%
Fat:
 
Prot:
 
Carbs:
16.54g
 
32.19g
 
197.59g
- -
Sun 3: 412 * 26%
Fat:
 
Prot:
 
Carbs:
10.14g
 
12.09g
 
70.57g
- -
Sat 2: 972 * 61%
Fat:
 
Prot:
 
Carbs:
22.34g
 
29.86g
 
165.17g
- -
Fri 1: 982 * 61%
Fat:
 
Prot:
 
Carbs:
30.34g
 
42.98g
 
143.48g
- -
May 2018
Thu 31: 1844 * 115%
Fat:
 
Prot:
 
Carbs:
61.63g
 
49.77g
 
283.74g
- -
Wed 30: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
49.21g
 
64.30g
 
230.92g
- -
Mon 28: 521 * 33%
Fat:
 
Prot:
 
Carbs:
11.57g
 
13.39g
 
98.01g
- -
Sun 27: 1419 * 89%
Fat:
 
Prot:
 
Carbs:
42.69g
 
56.33g
 
215.92g
- -
Sat 26: 222 * 14%
Fat:
 
Prot:
 
Carbs:
1.94g
 
10.65g
 
41.42g
- -
Fri 25: 730 * 46%
Fat:
 
Prot:
 
Carbs:
9.01g
 
27.91g
 
147.51g
- -
Thu 24: 1314 * 82%
Fat:
 
Prot:
 
Carbs:
44.67g
 
53.61g
 
186.19g
- -
Wed 23: 461 * 29%
Fat:
 
Prot:
 
Carbs:
10.28g
 
20.82g
 
78.91g
- -
Tue 22: 105 * 7%
Fat:
 
Prot:
 
Carbs:
5.60g
 
1.00g
 
12.00g
- -
Mon 21: 811 * 51%
Fat:
 
Prot:
 
Carbs:
23.99g
 
30.34g
 
125.39g
- -
Sun 20: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
55.35g
 
61.34g
 
205.85g
1672*  148
Sat 19: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
51.70g
 
55.76g
 
222.12g
- -
Fri 18: 1464 * 92%
Fat:
 
Prot:
 
Carbs:
52.25g
 
57.75g
 
199.62g
- -
Thu 17: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
59.28g
 
57.56g
 
202.34g
- -
Wed 16: 1519 * 95%
Fat:
 
Prot:
 
Carbs:
37.89g
 
54.74g
 
244.74g
- -
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