| September 2024 |
| Wed 18: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
69.57g |
|
90.46g |
|
-
|
-
|
| Tue 17: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
79.19g |
|
131.17g |
|
-
|
-
|
| Mon 16: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
91.80g |
|
86.31g |
|
-
|
-
|
| Sun 15: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
72.47g |
|
142.26g |
|
-
|
-
|
| Sat 14: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
84.83g |
|
110.26g |
|
-
|
-
|
| Fri 13: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
72.92g |
|
125.84g |
|
-
|
-
|
| Thu 12: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
54.00g |
|
67.05g |
|
-
|
-
|
| Wed 11: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
88.94g |
|
100.26g |
|
-
|
-
|
| Tue 10: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
96.81g |
|
94.26g |
|
-
|
-
|
| Mon 9: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
104.43g |
|
162.25g |
|
-
|
-
|
| Sun 8: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
67.78g |
|
111.00g |
|
-
|
-
|
| Sat 7: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
70.61g |
|
174.92g |
|
-
|
-
|
| Fri 6: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
67.18g |
|
88.50g |
|
-
|
-
|
| Thu 5: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
80.43g |
|
113.66g |
|
-
|
-
|
| Wed 4: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
105.14g |
|
90.19g |
|
-
|
-
|
| Tue 3: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
101.52g |
|
158.35g |
|
-
|
-
|
| Mon 2: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
102.16g |
|
155.35g |
|
1559*
|
 266
|
| Sun 1: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
47.58g |
|
97.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
39.43g |
|
60.93g |
|
-
|
-
|
| Fri 30: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
104.90g |
|
101.71g |
|
-
|
-
|
