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nefsiterbiye
Diet Calendar
nefsiterbiye's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Wed 14:
-
-
1361*
-
Tue 13:
-
-
1412*
-
Mon 12:
-
-
1411*
-
Sun 11:
-
-
1379*
-
Sat 10:
-
-
1378*
-
Fri 9:
-
-
1388*
-
Thu 8:
-
-
1380*
-
Wed 7:
-
-
1400*
-
Tue 6:
-
-
1411*
-
Mon 5:
-
-
1460*
-
Sun 4:
-
-
1400*
-
Sat 3:
-
-
1416*
-
Fri 2:
-
-
1447*
-
Thu 1:
-
-
1406*
-
July 2024
Wed 31:
-
-
1429*
-
Tue 30:
-
-
1411*
-
Mon 29:
-
-
1500*
-
Sun 28:
-
-
1400*
-
Sat 27:
310 *
19%
Fat:
Prot:
Carbs:
21.22g
25.16g
2.24g
1436*
1126
Fri 26:
-
-
1399*
-
