| July 2024 |
| Wed 17: |
1727 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
118.09g |
|
154.83g |
|
8.95g |
|
-
|
-
|
| Thu 11: |
1303 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
118.78g |
|
9.47g |
|
-
|
-
|
| Wed 10: |
1964 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
146.88g |
|
117.15g |
|
44.01g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
1471 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
120.97g |
|
92.61g |
|
4.58g |
|
-
|
-
|
| Mon 3: |
788 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
114.60g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1162 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
136.30g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
35.48g |
|
0.49g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
859 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
100.51g |
|
8.57g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1486 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
140.80g |
|
13.12g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.08g |
|
11.32g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
3.51g |
|
6.75g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
1.17g |
|
2.25g |
|
-
|
-
|
| Sun 20: |
769 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
35.67g |
|
2.56g |
|
-
|
-
|
| Sat 19: |
1774 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
154.96g |
|
84.92g |
|
5.82g |
|
-
|
-
|
| Wed 16: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
3.15g |
|
2.02g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.96g |
|
10.60g |
|
-
|
-
|
| Fri 26: |
2321 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
197.24g |
|
101.58g |
|
35.68g |
|
-
|
-
|
| Thu 18: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
51.00g |
|
-
|
-
|
| Mon 8: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
3.73g |
|
73.92g |
|
-
|
-
|
| February 2021 |
