| August 2023 |
| Sat 5: |
734 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
41.57g |
|
80.54g |
|
-
|
-
|
| Thu 3: |
445 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
44.19g |
|
34.54g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
240 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
3.12g |
|
49.52g |
|
-
|
-
|
| Sat 4: |
372 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
170 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.22g |
|
36.10g |
|
-
|
-
|
| Thu 23: |
666 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
68.14g |
|
47.46g |
|
-
|
-
|
| Mon 20: |
399 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
15.33g |
|
68.02g |
|
-
|
-
|
| Sun 19: |
303 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
13.31g |
|
49.69g |
|
-
|
-
|
| Mon 13: |
317 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
12.25g |
|
52.28g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
9.19g |
|
42.57g |
|
-
|
-
|
| Sat 28: |
617 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
26.80g |
|
27.13g |
|
-
|
-
|
| Mon 23: |
562 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
40.51g |
|
74.32g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
597 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
23.83g |
|
100.21g |
|
-
|
-
|
| Fri 8: |
115 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Thu 7: |
1056 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
45.32g |
|
123.67g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
498 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
24.55g |
|
51.43g |
|
-
|
-
|
| Wed 29: |
567 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
| Thu 23: |
100 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| Wed 22: |
542 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
24.97g |
|
71.36g |
|
-
|
-
|
| Tue 21: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
53.24g |
|
61.82g |
|
-
|
-
|
