| July 2024 |
| Mon 8: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
59.00g |
|
49.00g |
|
-
|
-
|
| Sun 7: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
16.00g |
|
44.00g |
|
-
|
-
|
| Thu 4: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
29.48g |
|
138.86g |
|
-
|
-
|
| Wed 3: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
67.48g |
|
218.24g |
|
-
|
-
|
| Tue 2: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
90.97g |
|
120.96g |
|
2599*
|
 1341
|
| Mon 1: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
64.36g |
|
85.67g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
138.77g |
|
48.23g |
|
86.60g |
|
-
|
-
|
| Mon 3: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
63.26g |
|
74.13g |
|
-
|
-
|
| Sun 2: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
34.94g |
|
59.25g |
|
-
|
-
|
| Sat 1: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
65.86g |
|
191.33g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
179.37g |
|
60.97g |
|
85.04g |
|
-
|
-
|
| Thu 30: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
96.72g |
|
132.62g |
|
-
|
-
|
| Wed 29: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
31.70g |
|
64.57g |
|
-
|
-
|
| Tue 28: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
26.23g |
|
97.87g |
|
-
|
-
|
| Mon 27: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
68.25g |
|
101.95g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
46.81g |
|
196.99g |
|
-
|
-
|
| Sun 17: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
59.73g |
|
154.24g |
|
-
|
-
|
| Sat 16: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.96g |
|
104.89g |
|
144.22g |
|
-
|
-
|
| Fri 15: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
60.06g |
|
136.16g |
|
-
|
-
|
| Thu 14: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
65.08g |
|
185.07g |
|
-
|
-
|
