| September 2024 |
| Thu 19: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
71.41g |
|
106.52g |
|
-
|
-
|
| Wed 18: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.76g |
|
52.86g |
|
-
|
-
|
| Tue 17: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
137.69g |
|
147.52g |
|
328.48g |
|
-
|
-
|
| Tue 10: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
48.08g |
|
264.66g |
|
-
|
-
|
| Sat 7: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
76.15g |
|
176.38g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
100.03g |
|
70.31g |
|
-
|
-
|
| Wed 28: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
75.67g |
|
74.03g |
|
-
|
-
|
| Tue 27: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
72.69g |
|
193.02g |
|
-
|
-
|
| Fri 23: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
67.17g |
|
46.68g |
|
-
|
-
|
| Thu 8: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
88.84g |
|
91.30g |
|
-
|
-
|
| Mon 5: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
28.47g |
|
66.28g |
|
-
|
-
|
| Sun 4: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
124.34g |
|
184.86g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
129.20g |
|
292.07g |
|
-
|
-
|
| Wed 24: |
2554 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
150.62g |
|
186.77g |
|
240.76g |
|
-
|
-
|
| Fri 19: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
104.41g |
|
120.89g |
|
-
|
-
|
| Mon 15: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
28.99g |
|
86.23g |
|
-
|
-
|
| Sat 13: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
72.32g |
|
187.88g |
|
-
|
-
|
| Fri 12: |
2564 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
130.33g |
|
117.51g |
|
298.45g |
|
-
|
-
|
| Sun 7: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
37.69g |
|
237.13g |
|
-
|
-
|
| Thu 4: |
1994 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
119.96g |
|
98.46g |
|
134.18g |
|
-
|
-
|
