| November 2019 |
| Mon 11: |
1843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
30.06g |
|
382.96g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
2974 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
174.01g |
|
405.58g |
|
-
|
-
|
| Fri 6: |
3311 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.56g |
|
189.26g |
|
374.58g |
|
-
|
-
|
| Thu 5: |
3307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
151.69g |
|
455.56g |
|
-
|
-
|
| Wed 4: |
3084 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
209.94g |
|
400.10g |
|
-
|
-
|
| Mon 2: |
2745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
183.68g |
|
394.20g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
2504 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
242.24g |
|
151.55g |
|
-
|
-
|
| Tue 13: |
2482 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
241.10g |
|
172.55g |
|
-
|
-
|
| Mon 12: |
2457 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
178.80g |
|
235.28g |
|
-
|
-
|
| Thu 1: |
2970 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
310.55g |
|
303.64g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
2843 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
253.31g |
|
332.77g |
|
2398*
|
 445
|
| Sun 21: |
2252 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
127.69g |
|
244.58g |
|
28.47g |
|
-
|
-
|
| Sat 20: |
1339 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
103.16g |
|
6.31g |
|
-
|
-
|
| Sun 14: |
2357 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
228.94g |
|
288.77g |
|
-
|
-
|
| Sat 13: |
2965 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
215.04g |
|
340.92g |
|
-
|
-
|
| Tue 9: |
1865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
181.54g |
|
197.23g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
2421 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
139.05g |
|
230.64g |
|
-
|
-
|
| Thu 13: |
2191 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
168.08g |
|
176.44g |
|
-
|
-
|
