| May 2023 |
| Mon 1: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
6.60g |
|
9.72g |
|
1941*
|
 1782
|
| April 2023 |
| Sun 30: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
51.32g |
|
167.87g |
|
1953*
|
495
|
| Sat 29: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
94.13g |
|
162.20g |
|
1880*
|
339
|
| Fri 28: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
70.06g |
|
152.25g |
|
2016*
|
223
|
| Thu 27: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
83.30g |
|
191.08g |
|
1967*
|
358
|
| Wed 26: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
78.84g |
|
189.05g |
|
1865*
|
72
|
| Tue 25: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
57.16g |
|
150.03g |
|
2066*
|
585
|
| Mon 24: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
58.24g |
|
151.71g |
|
2166*
|
456
|
| Sun 23: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
29.90g |
|
143.48g |
|
1652*
|
516
|
| Sat 22: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
43.12g |
|
95.09g |
|
2191*
|
689
|
| Fri 21: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
66.51g |
|
128.53g |
|
1985*
|
685
|
| Thu 20: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
50.39g |
|
102.25g |
|
1949*
|
989
|
| Wed 19: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
68.32g |
|
147.88g |
|
2022*
|
583
|
| Tue 18: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
86.10g |
|
156.74g |
|
2049*
|
397
|
| Mon 17: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
92.05g |
|
101.51g |
|
2139*
|
558
|
| Sun 16: |
-
|
-
|
|
1969*
|
-
|
| Sat 15: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
29.97g |
|
72.01g |
|
2303*
|
1580
|
| Fri 14: |
1714 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
76.78g |
|
184.45g |
|
2174*
|
460
|
| Thu 13: |
1629 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
71.83g |
|
141.62g |
|
1935*
|
306
|
| Wed 12: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
81.57g |
|
138.02g |
|
2009*
|
357
|
