| August 2022 |
| Thu 18: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
25.64g |
|
37.80g |
|
-
|
-
|
| Tue 16: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
27.55g |
|
47.31g |
|
-
|
-
|
| Mon 15: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
46.32g |
|
116.87g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
37.50g |
|
59.05g |
|
-
|
-
|
| Sat 30: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
91.16g |
|
78.99g |
|
-
|
-
|
| Fri 29: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
59.70g |
|
78.36g |
|
-
|
-
|
| Wed 27: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
58.38g |
|
77.54g |
|
-
|
-
|
| Tue 26: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
111.54g |
|
54.91g |
|
-
|
-
|
| Mon 25: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
64.67g |
|
26.03g |
|
-
|
-
|
| Sun 24: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
39.09g |
|
95.58g |
|
-
|
-
|
| Sat 23: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
75.25g |
|
104.16g |
|
-
|
-
|
| Fri 22: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
129.55g |
|
132.57g |
|
-
|
-
|
| Thu 21: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
111.98g |
|
116.13g |
|
-
|
-
|
| May 2018 |
| Tue 8: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
19.14g |
|
57.76g |
|
-
|
-
|
| Mon 7: |
1535 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
95.93g |
|
163.66g |
|
-
|
-
|
| Sun 6: |
-
|
-
|
|
180*
|
-
|
| Sat 5: |
-
|
-
|
|
238*
|
-
|
| Fri 4: |
-
|
-
|
|
324*
|
-
|
| Thu 3: |
-
|
-
|
|
252*
|
-
|
| Wed 2: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
11.33g |
|
50.38g |
|
179*
|
 93
|
| Tue 1: |
809 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
46.62g |
|
145.96g |
|
785*
|
24
|
| April 2018 |
| Mon 30: |
1442 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
92.98g |
|
198.62g |
|
-
|
-
|
| Sun 29: |
870 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
32.60g |
|
138.45g |
|
362*
|
508
|
| Sat 28: |
1109 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
82.21g |
|
151.63g |
|
260*
|
849
|
