Alissaenz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 10: - - 299* -
Tue 9: - - 551* -
Mon 8: - - 298* -
Sun 7: - - 146* -
Sat 6: - - 144* -
Fri 5: - - 178* -
Thu 4: - - 149* -
Wed 3: - - 197* -
Tue 2: - - 122* -
Mon 1: - - 95* -
March 2024
Sun 31: - - 153* -
Sat 30: - - 151* -
Fri 29: 916 * 54%
Fat:
 
Prot:
 
Carbs:
38.76g
 
68.64g
 
75.06g
102*  814
Thu 28: 1733 * 102%
Fat:
 
Prot:
 
Carbs:
95.20g
 
87.16g
 
130.29g
338*  1395
Wed 27: 1745 * 103%
Fat:
 
Prot:
 
Carbs:
88.80g
 
109.89g
 
140.36g
401*  1344
Tue 26: 1612 * 124%
Fat:
 
Prot:
 
Carbs:
97.89g
 
116.12g
 
69.14g
372*  1240
Mon 25: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
61.35g
 
115.17g
 
75.92g
290*  1026
Sat 23: - - 169* -
Fri 22: - - 156* -
Wed 20: - - 154* -
Get the app
    
© 2024 FatSecret. All rights reserved.