| July 2010 |
| Thu 8: |
1115
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
48.31g |
|
148.15g |
|
3425
|
 2310
|
| Wed 7: |
1834
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
58.69g |
|
118.04g |
|
3418
|
1584
|
| Tue 6: |
422
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
11.98g |
|
54.43g |
|
3629
|
3207
|
| Mon 5: |
630
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
22.06g |
|
87.22g |
|
-
|
-
|
| Sun 4: |
1006
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
86.08g |
|
47.86g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
3027
|
-
|
| Fri 2: |
1156 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
92.93g |
|
66.60g |
|
3438
|
2282
|
| Thu 1: |
-
|
-
|
|
3438
|
-
|
| June 2010 |
| Wed 30: |
967
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
55.96g |
|
99.84g |
|
-
|
-
|
| Tue 29: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.03g |
|
18.91g |
|
-
|
-
|
| Mon 28: |
385
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
31.47g |
|
28.69g |
|
3713
|
3328
|
| Sun 27: |
513
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
27.00g |
|
76.49g |
|
2989
|
2476
|
| Sat 26: |
1393
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
63.11g |
|
188.85g |
|
2529
|
1136
|
| Fri 25: |
919 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
55.26g |
|
49.57g |
|
3731*
|
2812
|
| Thu 24: |
876 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
33.77g |
|
31.72g |
|
-
|
-
|
| Fri 18: |
1253
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
111.19g |
|
106.82g |
|
3533*
|
2280
|
| Thu 17: |
-
|
-
|
|
3576
|
-
|
| Wed 16: |
1205
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
44.06g |
|
110.22g |
|
3553
|
2348
|
| Tue 15: |
862
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
38.18g |
|
134.44g |
|
3756
|
2894
|
| Mon 14: |
635
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
24.50g |
|
103.52g |
|
3352
|
2717
|
| Sun 13: |
808
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
29.33g |
|
117.97g |
|
-
|
-
|
| Sat 12: |
1227
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
72.57g |
|
27.32g |
|
-
|
-
|
| Fri 11: |
1164
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
47.92g |
|
114.54g |
|
3502
|
2338
|
