| November 2023 |
| Mon 13: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
19.00g |
|
42.00g |
|
744*
|
 410
|
| Sun 12: |
-
|
-
|
|
1335*
|
-
|
| Sat 11: |
-
|
-
|
|
1397*
|
-
|
| Fri 10: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
71.97g |
|
76.90g |
|
2175*
|
1157
|
| Thu 9: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
68.37g |
|
165.16g |
|
1347*
|
 19
|
| Wed 8: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
64.91g |
|
150.97g |
|
1454*
|
260
|
| February 2022 |
| Wed 9: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
25.14g |
|
141.99g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
9.01g |
|
33.26g |
|
1489*
|
1195
|
| February 2019 |
| Fri 15: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
34.45g |
|
91.83g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
9.05g |
|
97.58g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
11.83g |
|
58.09g |
|
-
|
-
|
| Sat 1: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
14.00g |
|
69.00g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
5.00g |
|
65.00g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
9.30g |
|
80.65g |
|
1455*
|
995
|
| September 2017 |
| Sat 23: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
