| September 2024 |
| Fri 13: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
67.33g |
|
126.70g |
|
-
|
-
|
| Thu 12: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
54.83g |
|
125.94g |
|
-
|
-
|
| Wed 11: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
59.64g |
|
172.47g |
|
-
|
-
|
| Tue 10: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
47.53g |
|
101.64g |
|
-
|
-
|
| Mon 9: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
75.83g |
|
148.34g |
|
-
|
-
|
| Sun 8: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
71.58g |
|
98.95g |
|
-
|
-
|
| Sat 7: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
75.79g |
|
182.61g |
|
-
|
-
|
| Fri 6: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
69.51g |
|
109.24g |
|
-
|
-
|
| Thu 5: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
47.25g |
|
152.48g |
|
-
|
-
|
| Wed 4: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
69.47g |
|
104.15g |
|
-
|
-
|
| Tue 3: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
58.96g |
|
205.48g |
|
-
|
-
|
| Mon 2: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
65.22g |
|
141.86g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
64.72g |
|
152.01g |
|
-
|
-
|
| Wed 28: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
51.85g |
|
106.22g |
|
-
|
-
|
| Tue 27: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
76.59g |
|
135.79g |
|
-
|
-
|
| Mon 26: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
81.54g |
|
129.66g |
|
-
|
-
|
| Sun 25: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
77.06g |
|
140.79g |
|
-
|
-
|
| Sat 24: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
84.48g |
|
150.20g |
|
-
|
-
|
| Fri 23: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
65.75g |
|
83.02g |
|
-
|
-
|
| Thu 22: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
60.64g |
|
168.89g |
|
-
|
-
|
