| October 2017 |
| Sun 29: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
9.60g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
60.97g |
|
152.94g |
|
-
|
-
|
| Sun 8: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
34.51g |
|
65.51g |
|
-
|
-
|
| Sat 7: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
56.06g |
|
171.42g |
|
-
|
-
|
| Fri 6: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
37.24g |
|
162.92g |
|
-
|
-
|
| Thu 5: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
33.79g |
|
258.74g |
|
-
|
-
|
| Wed 4: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
43.09g |
|
202.88g |
|
-
|
-
|
| Tue 3: |
1926 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
46.74g |
|
211.71g |
|
-
|
-
|
| Mon 2: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
45.24g |
|
181.92g |
|
-
|
-
|
| Sun 1: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
29.43g |
|
143.30g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
76.19g |
|
297.23g |
|
-
|
-
|
| Fri 29: |
2049 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
76.71g |
|
241.01g |
|
-
|
-
|
| Thu 28: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
54.12g |
|
180.70g |
|
-
|
-
|
| Wed 27: |
2081 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
133.69g |
|
209.11g |
|
-
|
-
|
| Tue 26: |
2311 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
172.87g |
|
227.93g |
|
1116*
|
 1195
|
| Mon 25: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
43.27g |
|
232.09g |
|
-
|
-
|
| Fri 22: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
1108*
|
-
|
